Lamb Barbacoa
By Brandon Muhawi
Senior Food Writer at Pro Home Cooks
The term barbacoa in Mexican cuisine is used not to denote the type of meat being cooked, but rather, the specific technique of how it is cooked, much like Americans use the word barbecue. Barbacoa is meat that is slow-cooked over live embers, usually buried. The meat is usually wrapped in maguey (agave) leaves as it cooks, but sometimes banana or avocado leaves are used depending on the region of Mexico. The region is also a factor in what meat is most used: goat in Southern Mexico, lamb in Central Mexico, and beef in the northern areas.
These traditional cooking methods, while amazing, are a pipedream for apartment dwellers or anyone who has no desire to dig a hole for a live fire in their backyard. (We’re not judging.) While there’s no true substitute for the smokey, earthy flavors that come from cooking over live embers, a delicious barbacoa can be made in your home kitchen – no shovel required. This recipe does its best to mimic and supplement the smokey flavors that come from the traditional cooking method but with much more convenience.
It is important to discuss how the meat is seasoned in this recipe. In most, but not all, traditional barbacoa recipes, the meat is simply seasoned with just salt. It is the consommé that is made from the drippings and juices from the meat that receives the spices, dried chiles, and other seasonings. For the sake of convenience, this recipe uses an adobo paste to season the meat directly, thereby seasoning the resulting consommé in the cooking vessel. With the right setup, one could use a large roasting pan to collect the drippings and make the consommé in the more traditional way, though the juice might not be worth the squeeze from that extra effort.
This recipe uses a deboned lamb leg, but this could be substituted for any number of cuts of meat. You want a cut of meat that is good for slow cooking – one that won’t disintegrate after hours of cooking has lots of fat and connective tissues, and will shred for some delicious tacos. Other great options include lamb shoulder, chuck roast, pork shoulder, or even oxtail. Fitting the cut of meat easily into a cooking vessel is easier when it is deboned, but not required. Bone-in cuts would add a lot of flavor to the resulting consommé, so the choice is yours.
Relatively easy to prepare, this is a great dish for your next dinner party or even a Sunday meal prep. We recommend keeping it simple – the best corn or flour tortillas you can find and a vibrant, spicy salsa. Maybe some beans and rice - if you’re into that sort of thing.
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